The Wheel of Life is a representation of the cornerstones of most people’s lives.  It is a simple tool that will enable you to evaluate the current balance within your life. If you feel you have a high satisfaction rating in all areas then your life would be considered as being in balance. However for most people there will be some degree of imbalance where certain areas are scoring a low rating.

 To complete the exercise you will need to imagine each section has a rating from 0 to 10 with the centre being zero and the outer edge 10.

Now draw a line within that section, rating your current level of satisfaction.

Now work out roughly the percentage of time currently invested in each of the areas and the percentage of time you would ideally like to invest.

If your wheel is full and smooth then congratulations you have a life that is in balance! If however it is bumpy, this indicates that your life is out of balance. In such cases you would benefit from targeted coaching in those areas to address the imbalance and hence creating a more fulfilling and rewarding life.